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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Dried Eggplant Dolma (Kuru Dolma) recipe ...
  2. Ingredients: lamb, bulgur, juice, lime, jalapeno, eggplant, squash, lemon, cilantro, cinnamon, vegetable, cumin, ginger

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, C, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum
    Grilled Vegetable Lamb Skewers
  3. Ingredients: olive oil, bulgur, almond, juice, currant, eggplant, lemon, spinach, parsley, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains195 cal
    Servings6 people
    Ready in60 min
    Source
  4. Ingredients: olive oil, bulgur, eggplant, mushroom, oregano, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains145 cal
    Servings4 people
    Ready in60 min
    Source
  5. Ingredients: olive oil, chicken, bulgur, juice, lemon, eggplant, ginger, cumin, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains300 cal
    Servings4 people
    Source
  6. Ingredients: olive oil, juice, tomato, grape, lemon, eggplant, mint, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    default
    Servings6 people
    Ready in40 min
    Source
  7. Ingredients: olive oil, sauce, bulgur, lentil, nut, juice, yogurt, milk, spinach, currant, pine, lemon, tomato, dill, parsley, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B9, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in30 min
    Source
  8. Ingredients: lamb, bulgur, egg, cheese, juice, lemon, eggplant, parsley, cumin, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains208 cal
    Servings6 people
    Source
  9. Ingredients: olive oil, lamb, bulgur, milk, egg, cheese, eggplant, tomato, cinnamon, wine, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains218 cal
    Servings6 people
    Source
  10. Ingredients: olive oil, bulgur, cheese, eggplant

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    default
    Contains325 cal
    Servings6 people
    Source
  11. nutrition [Vitamin C] search - bulgur eggplant | Recipe Finder - page 3
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